{"id":49,"date":"2026-05-03T23:40:23","date_gmt":"2026-05-03T23:40:23","guid":{"rendered":"https:\/\/bio-fitness.com.ar\/tienda\/?post_type=product&#038;p=49"},"modified":"2026-05-05T10:36:36","modified_gmt":"2026-05-05T10:36:36","slug":"entrenamiento-de-fuerza-funcional","status":"publish","type":"product","link":"https:\/\/bio-fitness.com.ar\/tienda\/producto\/entrenamiento-de-fuerza-funcional\/","title":{"rendered":"Entrenamiento de fuerza funcional"},"content":{"rendered":"<section class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-6949a957-759c-8328-9c9a-6b070c4fd360-8\" data-testid=\"conversation-turn-206\" data-scroll-anchor=\"false\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex max-w-full flex-col gap-4 grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" tabindex=\"0\" data-message-author-role=\"assistant\" data-message-id=\"f1d3d8e7-4c5b-49af-9cc3-e96d3442ead5\" data-message-model-slug=\"gpt-5-3\" data-turn-start-message=\"true\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert w-full wrap-break-word dark markdown-new-styling\">\n<p data-start=\"267\" data-end=\"363\">La fuerza funcional no es solo levantar peso.<br data-start=\"312\" data-end=\"315\" \/>Es entrenar movimientos que us\u00e1s todos los d\u00edas.<\/p>\n<p data-start=\"365\" data-end=\"493\">En estas clases trabaj\u00e1s todo el cuerpo con ejercicios din\u00e1micos que mejoran tu fuerza, estabilidad, coordinaci\u00f3n y resistencia.<\/p>\n<p data-start=\"495\" data-end=\"585\">No se trata de m\u00e1quinas aisladas, sino de aprender a moverte mejor, con control y t\u00e9cnica.<\/p>\n<p data-start=\"587\" data-end=\"704\">Cada entrenamiento est\u00e1 guiado por un profe que corrige y te acompa\u00f1a para que progreses de forma segura y constante.<\/p>\n<p data-start=\"706\" data-end=\"813\">Es ideal si quer\u00e9s sentirte m\u00e1s fuerte, moverte mejor y mejorar tu rendimiento dentro y fuera del gimnasio.<\/p>\n<p data-start=\"815\" data-end=\"848\" data-is-last-node=\"\" data-is-only-node=\"\">Entren\u00e1 funcional, entren\u00e1 mejor.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"z-0 flex min-h-[46px] justify-start\"><\/div>\n<div class=\"mt-3 w-full empty:hidden\">\n<div class=\"text-center\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<div class=\"pointer-events-none -mt-px h-px translate-y-[calc(var(--scroll-root-safe-area-inset-bottom)-14*var(--spacing))]\" aria-hidden=\"true\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p data-start=\"108\" data-end=\"235\">Entrenamiento de fuerza funcional para moverte mejor y rendir m\u00e1s.<br data-start=\"174\" data-end=\"177\" \/>Trabaj\u00e1s todo el cuerpo con ejercicios reales y din\u00e1micos.<\/p>\n","protected":false},"featured_media":51,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[16],"product_tag":[],"class_list":{"0":"post-49","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-actividades","7":"desktop-align-left","8":"tablet-align-left","9":"mobile-align-left","11":"first","12":"instock","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/bio-fitness.com.ar\/tienda\/wp-json\/wp\/v2\/product\/49","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bio-fitness.com.ar\/tienda\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/bio-fitness.com.ar\/tienda\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bio-fitness.com.ar\/tienda\/wp-json\/wp\/v2\/media\/51"}],"wp:attachment":[{"href":"https:\/\/bio-fitness.com.ar\/tienda\/wp-json\/wp\/v2\/media?parent=49"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/bio-fitness.com.ar\/tienda\/wp-json\/wp\/v2\/product_brand?post=49"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/bio-fitness.com.ar\/tienda\/wp-json\/wp\/v2\/product_cat?post=49"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/bio-fitness.com.ar\/tienda\/wp-json\/wp\/v2\/product_tag?post=49"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}